Yup. You read it here first. Tonight was one quick and dirty ride, all 32km of it.
Feels good to be back on the bike again. Short ride but lots of sprints to try and get the cardio up. Made a good push on that mini hill on Lakeshore. Getting back into it. Pushing into the wind a bit.
Biking along Lakeshore today made me wonder what the other riders were out there cruising around for? Training? Fun? Hmmmm.
I realize that I'm not really pushing myself until I hit at least 21km/hr. Looking forward to the open roads to Montreal.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment