Fun lady + I did another 45km go of Tommy Thomson Park + Lakeshore today.
It's great to get out on a road you can just go flat out on without having to worry about traffic lights and car obstacles. I wish there were more places like that to ride in the city.
Still seeking out some motivation for this riding stuff. Hopefully a good long training ride this weekend will bring it back.
I have surpassed my goal of $2000 for PWA!
Please keep donating though as every dollar counts.
Friday, June 29, 2007
Thursday, June 28, 2007
Quick & Dirty (32km)
Yup. You read it here first. Tonight was one quick and dirty ride, all 32km of it.
Feels good to be back on the bike again. Short ride but lots of sprints to try and get the cardio up. Made a good push on that mini hill on Lakeshore. Getting back into it. Pushing into the wind a bit.
Biking along Lakeshore today made me wonder what the other riders were out there cruising around for? Training? Fun? Hmmmm.
I realize that I'm not really pushing myself until I hit at least 21km/hr. Looking forward to the open roads to Montreal.
Feels good to be back on the bike again. Short ride but lots of sprints to try and get the cardio up. Made a good push on that mini hill on Lakeshore. Getting back into it. Pushing into the wind a bit.
Biking along Lakeshore today made me wonder what the other riders were out there cruising around for? Training? Fun? Hmmmm.
I realize that I'm not really pushing myself until I hit at least 21km/hr. Looking forward to the open roads to Montreal.
Tuesday, June 26, 2007
Tommy Thompson Park (30km)
Wow, almost 4 weeks to go! Time is flying! Summer is so distracting and there are so many things I want to do, and I don't have the time to do it :-)
Quick 30km ride around Tommy Thompson Park this evening. It was way too hot to do anything else during the day. I'm worrying more about the heat than I am about the mileage on this bike ride. I imagine it gets cooler as you head out of the city though.... but this summer looks like it might be a little brutal.
I know my blogging's becoming dull and I still haven't uploaded pics yet. One of these days....
Quick 30km ride around Tommy Thompson Park this evening. It was way too hot to do anything else during the day. I'm worrying more about the heat than I am about the mileage on this bike ride. I imagine it gets cooler as you head out of the city though.... but this summer looks like it might be a little brutal.
I know my blogging's becoming dull and I still haven't uploaded pics yet. One of these days....
Friday, June 22, 2007
Personal Training
I started the Can Fit Pro Personal Training course last night. It lasts the whole weekend.
INSANITY!!!!!!!!!!
Lots of anatomy learning yesterday and I think I'm starting to understand why I've had difficulty working out and actually building something sustainable. I mean I know the human body is complicated, but in a 2 hour span late in the evening, it's way more complicated than I can reasonably take in.
I'm mainly taking the course to train myself and take the last many steps to building a sustainable frame for the amount of activity I'd like to incorporate into my life. I know I will be using it in my future somehow, just not sure what shape that will take on just yet (a-har-har-har).
One thing's for sure, using my brain makes me hungry. I need to bring a small picnic with me tonight.
INSANITY!!!!!!!!!!
Lots of anatomy learning yesterday and I think I'm starting to understand why I've had difficulty working out and actually building something sustainable. I mean I know the human body is complicated, but in a 2 hour span late in the evening, it's way more complicated than I can reasonably take in.
I'm mainly taking the course to train myself and take the last many steps to building a sustainable frame for the amount of activity I'd like to incorporate into my life. I know I will be using it in my future somehow, just not sure what shape that will take on just yet (a-har-har-har).
One thing's for sure, using my brain makes me hungry. I need to bring a small picnic with me tonight.
Tuesday, June 19, 2007
Around the City in an Afternoon (30km)
All leisure biking today. 30kms around the city. Picking us this and that. Eating food. Chilling on the beach. I'm losing desire for getting on the subway and heading off on a ride. It seems so regimented. I want to travel through the forest, roll in the dirt, get off the roads and away from scary SUVs.
I'm looking forward to travelling to Montreal. The structure and rules rules rules of this ride is really getting me down. I thought it would be more fun than it is. I just feel like a cash cow not a volunteer who's devoting her whole summer to this cause. I'm trying to keep it on the positive but I have my days where I just wish this thing was over.
Today's biking should lift my spirits so I'll blog again about it later.
I'm looking forward to travelling to Montreal. The structure and rules rules rules of this ride is really getting me down. I thought it would be more fun than it is. I just feel like a cash cow not a volunteer who's devoting her whole summer to this cause. I'm trying to keep it on the positive but I have my days where I just wish this thing was over.
Today's biking should lift my spirits so I'll blog again about it later.
Friday, June 15, 2007
Oakville - Bronte (30km)
Yesterday I did my own loop through Oakville & Bronte.
I was hoping to make it out to Burlington but alas I ran out of time.
Bronte's a cute little town just west of Oakville.
The 'downtown core' has a lot of boarded up or overly expensive stores.
Great streets for biking on due to their width and really nice gardens to check out.
Oakville is very biker friendly. You can ride on the sidewalk/biker's path almost the whole way along Lakeshore.
I'm trying to get out of the city more for rides, way out of the city since urban biking can be a huge pain in the butt.
I was hoping to make it out to Burlington but alas I ran out of time.
Bronte's a cute little town just west of Oakville.
The 'downtown core' has a lot of boarded up or overly expensive stores.
Great streets for biking on due to their width and really nice gardens to check out.
Oakville is very biker friendly. You can ride on the sidewalk/biker's path almost the whole way along Lakeshore.
I'm trying to get out of the city more for rides, way out of the city since urban biking can be a huge pain in the butt.
Thursday, June 14, 2007
Fundraising Party Sat June 9th
A quick woo-hoo to all the people who came out to my party or couldn't make it but donated anyways. We managed to raise over $300 from that party alone!
Thank you all for supporting PWA + my ride to Montreal. It means a whole lot to me. More than my Bloggers Block can express.
Thank you all for supporting PWA + my ride to Montreal. It means a whole lot to me. More than my Bloggers Block can express.
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